Ayurveda is a remarkably individualized system of medicine. The tradition is rooted in the idea that each of us is born with a completely personal blueprint for optimum health. From birth onward, it is this reference point your constitution that, in many ways, defines who you are. No two constitutions are exactly alike; therefore, no two human beings can have precisely the same expression of ideal health.In Ayurveda, everything is medicine and everything is poison; what might be beneficial to you could harm someone else, and visa versa. It all depends on the context of who you are, and what patterns are currently at play in your particular system. Ayurveda is fundamentally opposed to one size fits all remedies. While there are certainly some practices that are considered to be beneficial for most everyone, Ayurveda places the focus firmly on you, the individual concerned. This is why your Ayurvedic Profile an assessment of your constitution, your current state of balance, and a set of personalized recommendations to support you in your journey towards optimal health can be such an empowering resource. Ayurveda recognizes five elements as the fundamental building blocks of nature earth, water, fire, air, and ether (space). Every substance, every cell, contains all five of these elements. That said, in a given substance, one or two elements are typically predominant over the others.